The Importance of Honouring the Liminal Space Between Christmas and New Year December 18, 2024 The week between Christmas and New Year is often a blur, hanging in a sort of twilight zone between…
How we spend our days, is how we spend our lives. December 11, 2024 What’s the one thing in life that once it’s gone, you will never get back? Time, of course. It 
Into the Water I Go: How wild-water swimming is good for our mental health. November 21, 2024 ‘Into the water I go to lose my mind and find my soul.’ This quote is on a framed poster sitti…
Words that Matter, A New Offering November 15, 2024 It’s been a tough week as we all come to terms with the US election results and the potential ripp…